Nadal and Federer: Proof Tennis Has Arrived
I am sitting here passing time while waiting. As usual, I grab a magazine in the room’s stack of reading for bored individuals, this one a Vogue, and to my surprise, tennis has intercepted mainstream media.
Using your core
You use your Core when you hit every single tennis shot. I’d like to show you how you use your core when hitting a two handed backhand, and how to strengthen it in the gym.
